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Thu, 14 Sept



Stretch, breath, health and wellness.

Join Tricia for 7 nights in Greece on a yoga, health & wellness retreat at the stunning and award winning 5* Aegialis Hotel and Spa, located on the beautiful and untouched Greek Island of Amorgos.

Stretch, breath, health and wellness.
Stretch, breath, health and wellness.

Time & Location

14 Sept 2023, 15:00 – 22 Sept 2023, 10:00

Lagada, Periferiakos Aegialis-Tholarion, Lagada 840 08, Greece

About the retreat

Leveraging my broad experience in yoga, health coaching , and wellness, I've organized diverse activities to address every aspect of your health journey. This week is designed to empower you, fostering a deeper connection and understanding of your body as a whole.

Whether you're a newcomer to yoga, seeking motivation, or in need of a refresh, join us.

Let the guidance of an encouraging and motivational teacher assist you in identifying what might be hindering you from living your best life.

Explore setting health goals and optimizing your mindset in our workshops. Engage in various types of yoga for movement and stretching, and unwind in our breathing, meditation, and mindfulness classes. This inclusive and fulfilling week welcomes participants of all abilities, aged 18 and above.

So... what are you waiting for?

Why not bring a friend, loved one or family member to share this incredible experience with you too?

The Aegialis Hotel and Spa The hotel sits on a hill overlooking the crystal blue waters of the Aegean Sea to the old port across the bay.With its sparkling blue waters and ancient culture, Amorgos is an island in the Cyclades with a coastline of 112 km of crystal clear water.

What is Included

  • 7 nights half board accommodation
  • Superior Cycladic sofa rooms with private balcony and sea view
  • 2 activities per day to include: various styles of yoga, , meditation/mindfulness/breathing, health & wellness workshops and talks
  • 1 activity on day of arrival & departure
  • Daily breakfast and dinner*
  • Port transfers upon arrival and departure on Amorgos
  • One 30 minute relaxing massage
  • 10% discount on Face and Body treatments at Lalon Idor Spa
  • Use of Lalon Idor Spa facilities**
  • Use of Yoga Shalas and Equipment
  • Use of wireless internet
  • VAT, City Tax

What is Not Included

  • Flights
  • Travel Insurance
  • Transfers to and from island airports and their respective ports
  • Transfer to Amorgos island
  • All drinks- (juice and coffee included in breakfast buffet, tap water with meals.)
  • Tourist accommodation tax of €4 per room per night is not included and has to be paid separately by all guests during check out
  • Free time activities such as:- Scuba Diving, Hiking Tours, Wine Tasting, Guided Island Bus Tour, Donkey Rides, Boat Adventure, Cooking Demonstration* Vegetarian, vegan, gluten-free options are provided upon request.  Please advise upon time of booking. All meals are eaten as a group.** Sauna, hammam, jacuzzi, indoor seawater swimming pool, fitness centre


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