Buddha bowls, sometimes referred to as glory or hippie bowls, are hearty, filling dishes made of various greens, raw or roasted veggies, beans, and a healthy grain like quinoa or brown rice. Sometimes they also include toppings like nuts, seeds and dressings for added texture and flavour.
Buddha bowls are one of this year’s most popular food trends, and you don’t have to search very much to find lots of buddha bowl inspiration on social media. They’re easy to make and hugely nutritious. You can personalise your recipe to feature your favourite vegetables, grains and proteins. They’re also hugely colourful and so are great fun to make and experiment with!
My favourites include adding beetroot, boiled eggs, fresh herbs, and falafels.
I use Apple Cider Vinegar or homemade dressing-squeezed fresh lemon and olive oil.
Select and cook your grains.
Prep your veggies.
Prep your protein.
Dress your bowl.
Bedazzle your bowl!