Healthy Mind and Body Reset

About

Ready to get your health back on track? Change your life over 4 or 6 sessions with our revolutionary healthy mind and body reset program. Discover the transformative power of Integrated health coaching. Our program will help you to create your own 90 day action plan to optimise your health goals. Incorporating health coaching, nutrition advice, mindfulness, meditation and movement sessions you will be empowered to make lasting changes from the inside out. I am able to offer this course for one to one, small groups and corporate companies. Please contact me to discuss your company's individual requirements.