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Private 1-2-1 Online Yoga Session

Empowering you to connect and understand your body better.

  • 1 hour
  • 75 British pounds
  • Online or within the GU18-24 postcode area. SL4 and parts of SL5.

About

Personalised yoga session designed for your specific needs and goals incorporating ,flexibility, balance, rehabilitation and addressing imbalances in the body. This bespoke session can include specific requirements such as: - Beginner- learn the basics - Developing your practise deeper - Include mindfulness, meditation, breathing techniques. - Injury prevention - Yoga for athletes - Hyper mobile/ super flexible - More advanced - challenging sequences and poses


Contact Details

+44 7958508792

patricia@integratedhealthandfitness.com

Rose Meadow, West End, Woking GU24 9LB, UK


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